This mat sure as has a lot of hype! I've been a yoga student for over 7 yrs, but have recently switched to Pilates with a much more dedicated outlook/workout for the past 2, partly due to a recent (2yrs ago) diagnosed lower back issue. This mat appears to be great for yoga, but not nearly thick enough for Pilates. I got this mat hoping there was a happy medium, since I do on occasion still practice yoga at home and in the studio (minus any and all back extensions) So.....planted feet,rib open,extending yogi's you'll love it! Closed rib, hundred, half-roll backers beware!!
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